5 reasons for skateboarders to practice yoga
Skateboarding: it's thrilling, yes, but let's be real, it can take a toll on your body. If you skate, adding yoga to your daily routine can be a game-changer for your flexibility, balance, and strength.
Teaching the “Yoga for Skateboarders” class at the Samsung Drop-In Skatepark
In December 2023, I had the chance to teach the “Yoga for Skateboarders” class at the Samsung Drop In Skatepark, in partnership with the amazing Shanko’s Skate School. Here’s what we got up to.